Do you want to make the world a better place? Then, be kind.
This is not a gimmick.
In a world beset by negativity, kindness is like a ray of sunlight shining through the dark clouds of ...
This Mediterranean shrimp is the kind of dinner you make when you want something comforting and flavorful, but you absolutely do not want to babysit it. Everything bakes together in one dish, ...
Seventeen years ago, I discovered minimalism. It took only a simple sentence from my neighbor to forever change my view of material possessions. This is what she said:
“That’s why my daughter ...
Wellness is usually tied to good nutrition, exercise and rest, but the home environment can be just as important. It can quietly add to stress, sap our energy and make ...
Over a person’s lifetime, how much do you expect that their happiness will increase?
Most people seem to think that the answer is ‘A LOT’.
Sure, there will be tough times and the ...
You all loved my ground beef and refried bean sheet pan tacos, so I’m back with another variation! This time it’s buffalo! These sheet pan buffalo chicken tacos are packed with creamy and spicy ...
When the seasons change, humans notice the shift and adjust their moods naturally. Any transitional period sparks changes in the human body, so it is important to be ...
You see it in animals all the time. The proverbial “deer in the headlights” where a creature is so overcome by a state of paralysis that they do nothing. Unfortunately, people do this too, and it ...
Do you find that you aren’t getting anywhere with your goals?
Maybe you have your goals written down. Perhaps you even placed what you’ve written in a prominent spot to help you visualize what ...
In today’s busy world, feeling tired has become the new normal. Between work, family, and the constant pull of daily responsibilities, many people struggle to find the ...
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